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Upcoming Events

  • HAVARDS Tuesdsay Night Bundle - HIIT & Mind - Body - Vitality Bundle!
    HAVARDS Tuesdsay Night Bundle - HIIT & Mind - Body - Vitality Bundle!
    06 Jan 2026, 19:00 – 20:00
    Oswestry, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
    HAVARDS Tuesday Night Bundle HIIT (30 Mins) + Mind - Body - Vitality Method (30 Mins)
  • HAVARDS HIIT CLASS
    HAVARDS HIIT CLASS
    Multiple Dates
    Tue 06 Jan
    Open Space Studios CIC
    06 Jan 2026, 19:30 – 20:00
    Open Space Studios CIC, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
    🔥 Havards HIIT – Tuesday 7:30–8:00pm 🔥 A fast, high-energy 30-minute session designed to burn fat, build strength, and boost your metabolism using simple, powerful old-time strongman-inspired movements. Expect: • Full-body strength & conditioning • Heart-rate boosting circuits • Vascular trainin
  • HAVARDS Mind - Body - Vitality Method
    HAVARDS Mind - Body - Vitality Method
    Multiple Dates
    Tue 06 Jan
    06 Jan 2026, 19:30 – 20:00
    Oswestry, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
    A powerful blend of breathwork, grounding, tension–release and visualisation to calm the nervous system and recharge the body
  • Forge & Flow
    Forge & Flow
    Sold Out
    Sat 13 Dec
    Treflach
    13 Dec 2025, 15:00 – 17:00
    Treflach, Treflach, Morda, Oswestry SY10 9HX, UK
  • Sunday Strength Class
    Sunday Strength Class
    Multiple Dates
    Sun 07 Dec
    07 Dec 2025, 10:00 – 11:00
    Morda, Maesbury Road Industrial Estate, Morda, Oswestry SY10 8GA, UK
    Unlock your potential with our Functional Strength Movement Training class, where you’ll master the art of isometrics, grip work, and breathwork. Discover the power of mental resilience as you push past limits you never thought possible.
  • Strength & Wellbeing Session
    Strength & Wellbeing Session
    Multiple Dates
    Sun 31 Aug
    31 Aug 2025, 10:00 – 11:00
    Core Gym, Maesbury Road Industrial Estate, Morda, Oswestry SY10 8GA, UK
    Master the art of isometrics, grip work, and breath work!!
  • MINDFUL MOVEMENT
    MINDFUL MOVEMENT
    Multiple Dates
    Sat 30 Aug
    Hafan Yr Afon
    30 Aug 2025, 10:00 – 11:00
    Hafan Yr Afon, Hafan Yr Afon, Car Park, Back Ln, Newtown SY16 2NH, UK
    Combining functional strength movement, meditation and breathwork. Come and join us for a transformative experience! Reap the health benefits of training outdoors.
  • Mind - Body & Spirit Event
    Mind - Body & Spirit Event
    Sat 16 Mar
    16 Mar 2024, 10:00 – 16:00
    Ellesmere, Old Town Hall, The Square, Ellesmere SY12 0EP, UK
  • Old-Time Circus Strongman Workshop!
    Old-Time Circus Strongman Workshop!
    03 Feb 2024, 10:00
    Newtown, Hafan Yr Afon, Car Park, Back Ln, Newtown SY16 2NH, UK
    Train like an old-time circus strongman for the day and learn feats of strength using mind, body and spirit!
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