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Sat 31 Jan
|Treflach Farm
Forge & flow
Forge the body. Flow the nervous system. Old-time strength meets deep internal reset. Forge & Flow — Saturday 31st January.
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See other eventsTime & Location
31 Jan 2026, 15:00 – 17:00
Treflach Farm, Treflach, Morda, Oswestry SY10 9HX, UK
About the event
🔥 FORGE & FLOW — with Havards Physical Culture x Gus 🔥
Saturday 31st January | 3–5pm
A unique 2-hour immersion into old-time strength, nervous-system mastery and deep embodied flow.
This is not a workout.
It’s a re-awakening of your inner engine.
Forge & Flow blends the raw, grounded power of circus strongman methods with modern nervous-system, vestibular and baroreflex training — unlocking strength that doesn’t come from muscles alone, but from your wiring.
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