Tue 03 Mar
|Open Space Studios CIC
HAVARDS HIIT CLASS
🔥 Havards HIIT – Tuesday 7:30–8:00pm 🔥 A fast, high-energy 30-minute session designed to burn fat, build strength, and boost your metabolism using simple, powerful old-time strongman-inspired movements. Expect: • Full-body strength & conditioning • Heart-rate boosting circuits • Vascular trainin
Time & Location
03 Mar 2026, 19:30 – 20:00
Open Space Studios CIC, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
About the event
🔥 Havards HIIT – Tuesday 7:30–8:00pm 🔥
A fast, high-energy 30-minute session designed to burn fat, build strength, and boost your metabolism using simple, powerful old-time strongman-inspired movements.
Expect:
• Full-body strength & conditioning
• Heart-rate boosting circuits
• Vascular training to increase circulation & warmth