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Tue 10 Mar
|Oswestry
HAVARDS Mind - Body - Vitality Method
A powerful blend of breathwork, grounding, tension–release and visualisation to calm the nervous system and recharge the body
Time & Location
Last available date
10 Mar 2026, 19:30 – 20:00
Oswestry, Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
About the event
Havards Mind-Body Vitality – Tuesday 8:00–8:30pm
Breathwork • Nervous system regulation • Grounding • Tension–release • Visualisation
Improve recovery, calm the mind, reduce stress and leave the body warm, centred and energised.
Perfect after HIIT or as a stand-alone session.
Tickets
One session
£7.00
+£0.18 ticket service fee
Total
£0.00
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