Old-Time Circus Strongman Workshop!

Anyone of all ages and levels of physical ability welcome!!!

Book for your place today to train like an old-time circus strongman for the day and get moving and challenge your mind and body in a new way!

Learn what it takes to perform feats of strength such as; -Bending nails and steel -Nail driving into wood by hand -Take an Ice Bath and train outdoors in the revitalising elements of February, for there is no better time to recharge your body with the fresh air, breathe in the new and expell the old toxins out of the blood -Many more other feats included in this day to look forward to!

Tap into your nervous system and discover untapped nuroplasticity! Where your mind goes, your body follows.

Please contact Maurice Havard on 07506353668 or havardsphysicalculture@gmail.com! There are only 6 available spaces left!!

All taking place at the amazing community venue Hafan Yr Afon!