SOLD OUT Sauna & Nervous System Reset Morning

Name: *SOLD OUT* Sauna & Nervous System Reset Morning
Start: 2026-01-25T10:30:00Z
End: 2026-01-25T12:20:00Z
Location: Llyn Tegid

Havards Physical Culture Traditional old-time nervous system strength methods meets traditional Finnish sauna & an optional wild swim at Bala lake

Tickets are not on sale

Time & Location

25 Jan 2026, 10:30 – 12:20

Llyn Tegid, Llyn Tegid, Bala LL23, UK

Once upon a time, strongmen didn’t train in gyms.

They trained in fields, in cold air, in silence – learning to control breath, tension, posture and nerve force before ever lifting a weight.

This January I’m bringing those forgotten methods to Niku Naku Sauna at Llyn Tegid, Bala.

Location:

Niku Naku Sauna,

Llyn Tegid (Bala Lake),