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Time & Location
6 more dates
05 Feb 2026, 06:10 – 7:00
Core Gym Oswestry, Maesbury Road Industrial Estate, Morda, Oswestry SY10 8GA, UK
About the event
Strength - Nervous System - Power
THURSDAY MORNING SESSIONS
This is a full-body strength and power session built around old-time training methods, modern strength principles, and Mind-Body Vitality (MBV) work.
Expect real training — not machines, not gimmicks.
Sessions focus on developing:
• Deep, usable strength
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