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Tue 06 Jan
|Open Space Studios Oswestry
THE TUESDAY CHARGE (Mind-Body-Vitality Class)
A powerful blend of breathwork, grounding, tension–release and visualisation to calm the nervous system and recharge the body
Tickets are not on sale
See other eventsTime & Location
06 Jan 2026, 19:30 – 20:00
Open Space Studios Oswestry , Offices Above, Library, Arthur St, Oswestry SY11 1JN, UK
About the event
Havards Mind-Body Vitality – Tuesday 8:00–8:30pm
Breathwork • Nervous system regulation • Grounding • Tension–release • Visualisation
Improve recovery, calm the mind, reduce stress and leave the body warm, centred and energised.
Perfect after HIIT or as a stand-alone session.
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